Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES
The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you.
INCLUDES:
DVD 1 –
– QUICK START- Learn the basic Zumba steps and get movin’!
– 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout
DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results.
DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program.
DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!
DVD 5 – GLOBAL BURST – Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time.
SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin’! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease.
PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more.
NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results.
DVDS IN ENGLISH AND SPANISH
Product Features
- Dance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious fun
- Burn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick
- Get ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a ton of Calories
- See results fast, feel more confident and transform yourself into a happier, healthier you; Feat; A weekly workout planner, healthy recipes and more
- Sole Control wraps: slip ’em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease
- Boxes may be in Spanish, but DVDs are in English, with an option for Spanish voice over
Loading...
Good enough for this fat beginner. 😀 As a person that is very overweight with a sedentary life style and limited experience with workouts, I found these discs to be easy to learn and very fun. I have had to modify a lot of the fast stepping routines for now until my legs/feet are strong enough to keep up but after 3 weeks I have found a groove that is fun and effective. If you can laugh at how terrible you are when you start, this is a great workout for beginners. Disc 3 is my favorite and easier to keep up with. There is enough…
UPDATED:Worth the buy! Full disclosure, I’ve only done the step-by-step and the Quick Start workout, but I’ll give my review on those portions. I don’t have much Zumba experience. The only other DVD I’ve done is the Zumba 101 DVD, and I LOVED that one.The step-by-step is very good. It seems too simplistic at times, but it does a good job of breaking down the moves for you. If you have Zumba experience, this will probably be a waste for you, but if you have very little or no experience, this section was…