Zion National Park Step Aerobics – Jenny Ford
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Great workout for coordinated beginners! Needs more powerful audio though
Great workout with Jenny Ford! I’ve been doing step aerobics for twenty years now and I love this workout! The warmup feels more like it is part of the workout rather than getting your muscles warmed up, but if you’ve done aerobics for a while it won’t be a problem. I think that it might be a bit much for a beginner though, just work at your own pace and you’ll get there in no time! Jenny does show you different moves so you can do whatever is more comfortable for you. She also gives great direction and is easy to follow…