The CircuitBall Kit by Upriva LLC provides many options for athletes of all ages and fitness levels to get fit while having fun at home or at work. Our provided fitness poster shows a professional yoga instructor demonstrating many ways to use this product and accessories. The exercise ball may be used for yoga and Pilates or as a comfortable office chair that helps you work on posture and balance. Resistance bands may be attached to the stability ring or to your ankles using the provided Velcro straps and carabiners for a full body arm, leg, back, glutes, core strength, and abdominals workout. Don’t delay your fitness plans another day. Learn what you enjoy best using the CircuitBall and use it to develop your workout program. At Upriva LLC, we believe people are more committed to their personal fitness and see better results when workouts have variety, fit into your busy schedule, and are enjoyable! Here are a few pointers for using your Upriva CircuitBall Kit: For full body exercise, use the provided fitness poster to create a circuit workout involving all muscle groups. Alternate CircuitBall exercises with jumping rope, running in place, doing jumping jacks, or high knee or butt kicks to increase cardio training. A jump rope is provided as a free accessory with this product bundle. To increase resistance, secure the resistance bands to one side of the stability base and pull then under the ball to the opposite side of the base. This approach adds resistance for movements such as arm curls while seated. Many physical therapists encourage using exercise balls and resistance bands for building muscle strength, flexibility, and endurance. The CircuitBall Kit can be a perfect start or a great addition to a home gym enabling you to complete your physio therapy. As another option for using the resistance bands, try attaching the bands to each other, standing on the bands, and pulling upward on the handles to work out the arms without requiring the ball.

Product Features

• PERFECT ADDITION TO ANY HOME GYM! The Upriva CircuitBall is a 65-cm heavy-duty, anti-burst exercise ball with resistance bands bundle. Includes a ring base, foot pump, large professional workout poster demonstrating proper form, and bonus jump rope. Exercise balls can increase overall fitness, core strength, flexibility, muscle tone, posture, and endurance and are useful for physical therapy, yoga or Pilates. Strengthen arms, legs, core and ab / abs, glutes, and back.
• ENJOY VERSATILITY AND GET FIT ON A BUDGET! Portable exercise balls fit under a desk for use as an office chair to improve posture, for lunch workouts or stretching, as a bouncy gaming chair for kids, or to improve posture. Appropriate for all levels of fitness and experience in home, office, health club, or heavy-use settings.
• IDEAL FOR PHYSICAL THERAPY! Work out with low impact exercises for physical therapy, to reduce lower back or neck pain, improve spinal health and strength, or for recovery and rehabilitation from hip replacement or knee surgery. The stability base reduces movement of the ball when you sit, making it user friendly for seniors or for individuals with balance issues.
• PREMIUM QUALITY PRODUCT! Ball is made of multi-layer PVC and supports up to 600 pounds. Resistance bands with handles support 20 to 30 pounds each. Ball is easy to clean with warm soapy water and soft cloth. Environmentally-friendly manufacturing process and production inspections.
• A FOCUS ON OUR CUSTOMERS! Upriva is committed to providing exceptional products and superior customer service. Satisfaction guaranteed!