Total Gym Fitness Dynamic Plank Core & Abdominal Trainer Blast Workout Machine
Shred that core and get the body you’ve always wanted from the comfort of your own living room with the effectiveness and convenience of the Total Gym Core Trainer Blast Machine. From ab strengthening and toning planks and pikes to crunches, you can improve your balance and stability in no time. Whether you’re well on your way or just starting out, this system allows you to perform progressive workouts for any fitness level. Best of all, this bench folds for compact storage and comes with an instructional DVD to help you get started on your way to Ab solute ab perfection.
Product Features
- Tone and strengthen your core with improved balance and core stability
- Execute proper planks, pikes, and abdominal crunches
- Perform progressive workouts for fitness levels ranging from beginner to expert
- Folds for compact storage in your home
- Comes with an instructional DVD and wall chart
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very pleased I use one of the these at the gym and I love it. This one is not the commercial version, (which, if I could find, I might consider buying) but it works pretty well. It is stable enough, (I am 250 lbs) and gives a good ab work out. Crunches cause me to move my head a lot, and that is uncomfortable to me. This machine, allows for a good ab exercise, but your head remains still. The knee pad is a little smaller than the commercial one, and the slide length is probably 6 inches shorter than…
Five Stars This is one kick-butt exerciser! A simple, clean design insures that you will get the best workout for your abs, shoulders and back.Setting it up is straight-forward following the instructions and giving yourself about an hour or so to get it together. It comes with all of the necessary hardware but you will need a decent pair of cutters to remove the shipping tie-wraps. An exercise chart is also included and I keep it on the wall nearby to remind me of additional options for using…