Tone Fitness Kettlebell Body Trainer Set with DVD, 30 lbs.

The Tone Fitness Kettle bell Body Trainer Set includes three vinyl kettle bells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle bells sculpts and tones the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle bells a great option for getting a whole body workout in a short time. These kettle bells are cement filled providing a more economical choice over the traditional cast iron made kettle bells. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.

Product Features

• INCLUDES – Contains 3 kettle bells (5 lb., 10 lb., and 15 lb. kettle bell), exercise chart, and DVD.
• VERSATILE – Kettle bell training engages the entire body – particularly core muscles – for a sculpted, stable and toned physique.
• CONSTRUCTION – This kettle bell is filled with cement and coated with vinyl, offering a more economical choice to cast iron kettle bells.
• FEATURES – Generous wide opening handle for a comfortable grip and a flat bottom to prevent the kettle bell from rocking.
• FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.