Titan Fitness Adjustable Aerobic Step 28″ x 14″ w Risers Gym Home Exercises Lower Body Workout
The Titan Fitness aerobic step is perfect for step ups, cross over steps, slalom jumps, step curls and other aerobic exercises that you can do at home or in the gym. With 3 levels of difficulty, this step platform can be used to sculpt your lower body and develop your cardiovascular system. Adding risers will increase your calorie burn and strengthen your muscles, almost as soon as you’ve broken a sweat!
Features:
– Sturdy Design
– 300 lbs Capacity
– Easy to Store
– Non-Skid, Non-Slip, Shock-Absorbing Surface for Safety
– Use at Home or in the Gym
Specifications:
– Step: 4″ Tall x 14″ Wide x 28″ Long
– Risers: 3.6″ Tall x 9.5″ Wide x 14″ Long
– Adjustable Heights: 4″, 6″, 8″
– Color: Turquoise Step, Purple Risers
– Weight: 12 lbs.
Product Features
- Sturdy Design and Durable Construction – Easy to Store
- 300 lbs Weight Capacity
- Non-Skid, Non-Slip, Shock-Absorbing Surface for Safety – Use at Home or in the Gym – Excellent Quality, New Design
- Step: 4″ Tall x 14″ Wide x 28″ Long; Each Riser Adds 2″ (Maximum 8″ Tall) – Risers: 3.6″ Tall x 9.5″ Wide x 14″ Long – Adjustable Heights: 4″, 6″, 8″
- Non-Skid, Non-Slip, Shock-Absorbing Surface for Safety – Color: Turquoise Step, Purple Risers – Weight: 12 lbs.
Excellent for physical therapy I am very satisfied with this purchase. I am 200+ lbs and had total knee replacement 2 months ago so I am going through outpatient physical therapy right now. My therapist is using an aerobic step with me (it really looks almost identical to this one) with the goal of being able to get back to taking the stairs in a normal manner (alternating legs). I use this at home to do those exercises on the PT off-days (my “homework”). I have it on a carpet…it stays put with it’s rubberized…
A good step for the money