Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…
Supreme Toning Tower EXTRA DVDs PACKAGE | All in 1 Pilates and Barre Reformer for Your Home | Tone Arms, Legs, and Core | Fully Assembled Light-Weight Steel Frame | Includes DVDs and Online Workouts
To target small stability muscles in my body along with practicing active sitting at my off...
AMODAI 1111 2020/2/7 15:30:29 Portable Pilates Bar Kit with Resistance Band Yoga Exercise Pilates Bar with Foot Loop Toning Bar Yoga Pilates for Yoga,Stretch,Twisting,Sit-Up Bar Resistance Band
Gaiam Grippy Toeless Yoga Socks for Extra Grip in Standard or Hot Yoga, Barre, Pilates, Ballet or at Home for Added Balance and Stability (2-Pack), Yellow/Blue
Oudort Resistance Bands Set,Latex Free Long Exercise Bands with Door Anchor 4 Resistance Levels for Physical Therapy,Yoga,Lower Pilates and Home Workout,Skin-Friendly Elastic Bands with Carrying Pouch
its for us oldies but goodies
Great Workouts! I love this workout video! I use it all the time, especially the beginning step aerobics. It is perfect for this 60-year-old who used to be very active with running, aerobics, biking, weight lifting, etc., but has gotten out of shape this past year or so. I’ve also tried the core workout and the easy kick boxing. Will do these again and want to try out the others (weight training, Pilates, etc.) that don’t involve a bike or treadmill (which I don’t have). Hope to work up to the…