Ford Archives - UpExercise

Strength Training Weight Workout – JENNY FORD

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Kenneth Gomez

Dumbbell Weights

A great 37 minue work-out!

Weights Toning: Jenny Ford

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Alvin Meyer

Dumbbell Weights

Zion National Park Step Aerobics – Jenny Ford

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James Ponce

Step Platforms

Great workout with Jenny Ford! I've been doing step aerobics for twenty years now and I love...

San Francisco Coast to Coast Jenny Ford Step Aerobics

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John White

Step Platforms

As a workout video junkie, I'm used to rewatching the same vids over and over...so it's nic...

Step Aerobics Beginner: Jenny Ford

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Courtney Fleetwood

Step Platforms

ambr78709 Great for beginners

Step by Step 3: Jenny Ford

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Ramona Hernandez

Step Platforms

Step Aerobic Basic w/3 Combo’s: Jenny Ford

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James January

Step Platforms

Strength Training Weight Workout – JENNY FORD

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Carma Marin

Dumbbell Weights

Abs and Core on the Ball – with Jenny Ford

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James January

Exercise Balls

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