SPRI Xercuff Leg Resistance Band Exercise Cord with Non-Slip Padded Ankle Cuffs, Red, Medium
At 32″, the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a ‘dipped process’ rather than the more common and inexpensive ‘extruded process’ – making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.
Product Features
- XERCUFF LEG RESISTANCE BAND: Perfect tool to strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs)
- FULL LEG MOVEMENT EXERCISES: Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance
- COMFORT FIT ANKLE CUFFS: Increased size of the padded non-slip ankle cuffs provides a more secure and comfortable fit for all body types
- HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
- GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation
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It’s not a bad product at all but just be aware before buying …
If you want strong knees, a firmer butt, strong hips, and over-all better leg stability…there really is not a substitute. I started using Xercuffs a couple years ago when I was going through rehab for a sprained knee. The therapist strapped one of these around my ankles and had me do a side shuffle and a kick knee walk. I was blown away at how much of a burn it produced in the back side and upper hip flexors. She laughed because, she said most people hated this exercise because it really caused such fatigue. I loved it so much I had them order a couple bands for me. I bought this one here on Amazon because I…