Resistance Exercise Latex Tension Bands Fitness Equipment Fit for Situps Stretching and Chest Expander Set of 3

Feature:

Are you get tired and muscle-sore after a long working time in office?
Do you have no time to go to gym or go out for sports because of the hot/cold weather?
Resistance Exercise Band Sets can help you to own a health toned body to hug happy life.
* Waist Exercise(Enhanced version of Sit-ups)
Footing flat on the fixed footrest, holding the handle.
With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
* Shoulder Exercise
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
* Hand Exercises
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
Palms hold up the pullimplement can exercises the arm’s inside muscles.
* Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.

Note:

As a result of manual measurement, please allow 1-3mm error, please make sure not to mind before ordering.
There is a slight difference between the picture and the real item that leads to the brightness of the light, hope you can understand.

Package Content:
3 Anti-Snap Resistance Bands
3 Duty Handles
1 Footrest

Product Features

• * Waist Exercise(Enhanced version of Sit-ups) : Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
• * Shoulder Exercise : Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
• * Hand Exercises :Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pullimplement can exercises the arm’s inside muscles.
• * Leg Exercise: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
• Package Content: 3 Anti-Snap Resistance Bands ; 3 Duty Handles ; 1 Footrest….Resistance Exercise Latex Tension Bands Fitness Equipment Fit for Situps Stretching and Chest Expander Set of 3