Sit-up Bodybuilding Expander Multifunction Leg Exerciser Pull Rope Home Gym Equipment By Glamours (Green)

How to use:

1 shoulder exercises



Stand in place, pedal your feet, grab the handle, force it up and down.

Suggest 15 times each time and repeat the 2-3 groups. It can prevent periarthritis of shoulder

Increase the flexibility of the shoulders.



2 hand exercises

Sit on the chair, feet, feet, keep 90 degrees, pull around the tube.

The hand holds the puller and can exercise the inner muscles of the arm.



3 waist exercise

Put your feet flat on your feet and hold the handle.

With pipe, it’s flexible to do sit ups. It can consume twice the usual number of calories.



4 leg movement

Lie on a yoga mat to keep your feet in place. The legs are bent at 90 angles.

Push forward.

Recommend 15 times each time. It can effectively strengthen and strengthen the muscles of the waist and thighs.

Product Features

• ABOUT DESIGN – Completely fit hand design helps catching, flexible foam to protect from harm. 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes.
• GOOD QUALITY – Thick bold natural latex tube, high tensile strength.
• ECO-FRIENDLY MATERIAL – NBR green foam & Natural Latex, foam wrapped handle, the tube is made of natural rubber£¬non-toxic no stimulation.
• EFFECTIVE AND EASY TO USE – Workouts for Arms, Legs and Back, and can do seated Exercises. Improves Stretching and Flexibility.
• Best sport products for weight loss. Scientific design and compression help you correct posture, flatten abdomen, firm tummy.Comfortable, lightweight stretchy