RitFit Ab Fitness Crunch, Abdominal Machine Exercise Crunch Roller Workout Exerciser
RitFit AB Roller
Ab exercises are some of the most popular exercises for both novice and elite athletes.However to get a flat belly and defined abs takes more than just crunches. You also need to reduce the layer of body fat covering up your well-defined abs. Using the RitFit Ab roller on a regular basis along with a diet low in fats and calories can give you the look you want.
A study done at San Diego State University, it was found that the bicycle crunch exercise was the top exercise in the study as far as working in the abdominal area. Doing this exercise, using the RitFit Ab roller for stability, can do wonders to slim the midsection and tighten the abdominal area.
FEATURES
✔ Tone and sculpt your core muscles with this easy-to-use crunch tool.
✔ Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.
✔ Works your core instantly, Flips over for a total body workout.
✔ Allows you to perform effective abdominal crunches at any level.
✔ Supports neck, head and upper body, Can be used with weights for extra resistance.
✔ Size: 22.5 x 24.5 x 27.0 (L x W x H) inches
WHATS IN THE BOX ???
✔ 1 x RitFit Ab Roller
✔ 1 X Instruction Kit
Product Features
- Tone and sculpt your core muscles with this easy-to-use crunch tool.
- Allows you to perform effective abdominal crunches at any level.
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.
- Supports neck, head and upper body, Can be used with weights for extra resistance.
- Works your core instantly, Flips over for a total body workout.
Headrest Jams into top of spine! This is a well made product. However, The headrest design is horrible. The roller will move up or down as you are using and therefore the headrest jams down onto the top of your spine. This is very uncomfortable. I made a fix by removing the headrest and wrapping a towel around the bar with some duct tape. Designers of this product take heed…an oversized cylindrical foam cushion around the bar that rolls around the bar would fix any and all issues associated with different persons heights…
Worth the extra.
Uncomfortable headrest but overall sturdy made. Item came with all the parts and hardware and was really easy to put together. It does not fold for storage. I’m an average size woman, 5’7-8″ and a size 10, and this ab roller fit well enough, perhaps a little big. It might be a bit small for a larger size man as the shoulder span and arm reach might be a bit short. The headrest isn’t angled well and is a bit uncomfortable. It sits parallel to the floor instead of being angled so when you roll it digs into the neck. If you have neck or…