Why do you need a Core sliders and a resistance band?
&#8226Not much exercise time
&#8226Nasty jogging exercise
&#8226Expensive gym costs
&#8226There is not good physical training
&#8226There is not space for large sports equipment

Keep using gliding plate and resistance band ,What can it bring to you?
&#8226Help you burn calories without hitting the gym
&#8226Provide an almost limitless range of movements
&#8226Allow you to train hard without hurting your joints
&#8226Can be used at home and even in a hotel room
&#8226Are up to 2x more resistant than similar products
&#8226Feel more confident and attractive
&#8226Regain your balance and strength
&#8226Become more focused and flexible
&#8226Body shaping and Reduce weight

Core sliders and Resistance Bands will be great! They’re definitely challenging to use, but in a good way. They’re great for bodyweight & weighted exercises. They will become friends of your exercise and I believe you will enjoy them in the days of having them later.

Instructions for use：
Both sides of the sliders work for different surfaces: The fabric side are use on hard wood, laminate and tiled floors, the smooth plastic layer use on carpets, rugs or cloth surface.

What do you get ?
Exercise Resistance Loop Bands, set of 5
Double-sided Core sliders, set of 2
Nylon Mesh Carry Bag,set of 1

Product Features

• ❤ Suitable for everyone: The resistance band kit is used for general exercise, stretching, strength training, weight loss programs, making the training easy and perfect, suitable for aerobic exercise, dance, pilates, yoga, etc., is also very suitable for pregnancy and childbirth Women use to keep fit.
• ❤ Safet and Environmental Protection: The resistance band is made of natural latex. It does’t contain non-natural latex and chemical ingredients. The core slider is made of a safe PVC material and more durable. Let you have a long and safe workout, double-sided use on hard floors and carpeted floors, smooth side use on carpeted floors while soft side use on hard floors. Perfect for working out at home and gym.
• ❤ Easy to Use: The core sliders are easy to use and slide easily on hardwood floors and rugs. Disk provides stable and effective movement. Resistance bands can find the right workout for you based on your strength. You can pack it in your bag and take it to school, office, gym, outdoor, etc.
• ❤ Five intensity levels and five colors: Challenging the sense of exercise. For each exercise you can choose 1 of our 5 color coded Bands for different stretch levels: Extra Light, Light, Medium, Heavy and Extra Heavy. From simple to difficult, step by step to improve the strength of the legs, arms and abdominal exercises.
• ❤ Money Back Guarantee: We are very confident in the quality of our products and we give you 100% satisfaction guarantee. We attach great importance to you as a customer, if you have any questions, we will always provide services for you. If you are not satisfied with your purchase, we will refund your funds immediately.