Very helpful! I purchased resistance bands but they did not come with any instructions at all! So, I looked online for some workout ideas that I could print out. Well, I had no luck with that, so ended up purchasing this poster. The poster came very quickly which was great and I began to use it. I like it and find it very helpful & I’m glad I have it, but I am disappointed that the exact same exercises that they show on the front are also on the back, one is displayed vertically and the other side is…
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Very helpful! I purchased resistance bands but they did not come with any instructions at all! So, I looked online for some workout ideas that I could print out. Well, I had no luck with that, so ended up purchasing this poster. The poster came very quickly which was great and I began to use it. I like it and find it very helpful & I’m glad I have it, but I am disappointed that the exact same exercises that they show on the front are also on the back, one is displayed vertically and the other side is…
You’ll want to buy an 18″ X 27″ frame for this.