Very helpful! I purchased resistance bands but they did not come with any instructions at all! So, I looked online for some workout ideas that I could print out. Well, I had no luck with that, so ended up purchasing this poster. The poster came very quickly which was great and I began to use it. I like it and find it very helpful & I’m glad I have it, but I am disappointed that the exact same exercises that they show on the front are also on the back, one is displayed vertically and the other side is…
Ivvy Pilates Magic 14″ Circle Ring – Includes Nutritional and Exercise Plan Wall Poster – Stylish Purple Color – Lightweight, Slip-Proof, Strong, Easy to Use Fitness Enhance Resistance Ring
Nice machine at the price point. Arrived today. The box had clearly been returned and resold...
U-POWEX Resistance Loop Bands – Set of 5 – Premium Latex Mini Exercise Bands for Stretching, Yoga, Strength Training, Home Fitness, Physical Therapy, with Instruction Guide, Carry Mesh Bag. 12″ x 2″
Durable and worth the money This was the main piece in my home gym. Durable and easy to set ...
ANLAN AB Stimulator 8 Pack ABS Stimulator Rechargeable for Men Women ABS Toner AB Belt Trainer Abdominal Toning Belt Electric Fitness Equipment for Abdomen Arm Leg AB Machine
GYMAX Elliptical Machine, Magnetic Elliptical Machine with Digital Display, Heart Rate Grip & Easy Moving Wheels, Portable Cardio Workout Machine for Home Gym Office
Threaded Dumbbell Handles by Day 1 Fitness, Set of 2, with Star Collars, Fits 1″ Standard Plates – Adjustable Dumbbell Bar Handles, Diamond Knurling for Secure Grip, 8 lbs – Weightlifting Accessories
Folding Twist Stepper Step Machine Stair Climbing Workout Machine with Handle Bar and LCD Monitor for Fitness Aerobic Exercise Home Office Gym Use, Black and Gray
Resistance Bands Set (11pcs), Exercise Bands with Handles, Door Anchor, Heavy Duty Protective Nylon Sleeves Anti-Snap for Fitness, Physical Therapy, Home Workouts, Elastic Exercise Bands for Men Women
Very helpful! I purchased resistance bands but they did not come with any instructions at all! So, I looked online for some workout ideas that I could print out. Well, I had no luck with that, so ended up purchasing this poster. The poster came very quickly which was great and I began to use it. I like it and find it very helpful & I’m glad I have it, but I am disappointed that the exact same exercises that they show on the front are also on the back, one is displayed vertically and the other side is…
You’ll want to buy an 18″ X 27″ frame for this.