Perform Better Exercise Mini Band, Blue-Heavy – Set of 10 (Exercise Guide Included)

Mini-band lateral resistance tubing has a durable design ; the bands will stretch up to 3 times their length.

Product Features

  • Mini-bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling
  • Effective for both upper and lower body training
  • By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes
  • When used in conjunction with other exercises these band sequences can HELP activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
  • Pack of 10 (Heavy Bands)