The Penalty Box Fit is a complete body workout program with over 119 Exercises based around a patented fitness product that is an agility grid and hurdle all in one. The Penalty Box uses four squares to take the place of an agility ladder and easily folds into a hurdle and stores away in the shape of an L. Every person gets their own Penalty Box and goes at their own pace instead of a regular agility ladder where you would stand in a line and each person would go one at a time. With Penalty Box Fit everyone is working at their own skill level. It can be the hardest or easiest workout in the world, depending on YOU.

Product Features

• PENALTY BOX FIT: Is a full body workout program with over 119 Exercises based around a patented fitness product that is an agility grid & hurdle all in one. The Penalty Box uses four squares to take the place of an agility ladder and easily folds into a hurdle and stores away in the shape of an L.
• 3-IN-1 DESIGN: With a simple and lightweight design the penalty fit box can be used as a agility box, training agility speed ladder, and speed hurdle.
• MULTI-SPORT APPLICATION: The Penalty Box Fit can be used in training for multiple sports including soccer, football, basketball, weight-lifting, baseball, running, track, jumping, and many other outdoor activities.
• PERFECT TOOL: Professional Sports training equipment ideal for all athletes increase your reactive speed, strength, balance, and footwork. Skip the traditional agility ladders and cones for an all in one compact complete agility workout tool.
• FITNESS GOALS: Lose weight, tone muscles, train clients! NASM & AFAA Approved Provider!