OYO Personal Gym Basic – Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel – SpiraFlex Strength Training Fitness Technology – Used by NASA
OYO Personal Gym: All In One Full Body Portable Gym featuring patented SpiraFlex resistance technology proven by NASA to provide the same benefits as strength training with weights. DoubleFlex activation applies resistance to opposite sides of muscle groups with each movement, building a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Gym is the breakthrough fitness technology to get lean and fit fast.
Product Features
- ALL IN ONE PORTABLE GYM BASIC PACKAGE: Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance). The basic version DOES NOT INCLUDE LEG OR DOOR ANCHORS. Built to last with Three Year Warranty.
- TRANSFORM YOUR BODY – ANYWHERE, ANYTIME: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance. OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking
- NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
- GET LEAN & FIT FAST: SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
- TOTAL BODY FITNESS: Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now
This is not a cheaply made device! It is high quality, and to keep its weigh down it is made a very high grade plastic material. Before I bought this I was cynical about its ability to provide any meaningful resistance because I am not completely out of shape. But I took a chance and bought it and I am very glad I did.I am a 69-year-old male who exercises four or five times a week. I do fast walking for about 4 kilometres, followed by 35-50 sit-ups, 15-20 pushups, 35 leg-raises and, 15 angled and partial pull-ups (feet on the ground), 35-40 full squats. I’ve been doing this for decades. When I was younger I…
Returned it, don’t waste your money I wanted something to keep at a seasonal home and the OYO looked interesting. It’s ok but limited. The resistance will not be challenging for a lot of people. There are a few exercises for which the design works well but a lot of the exercises are awkward to attempt. If you have no experience with free weights, you will probably not use the OYO with the proper posture. I returned it and bought a Bullworker Steel Bow. For the same price as the OYO, the Bullworker package (from the website not…