GREAT VALUE HOME EXERCISE SET:
Set includes – Gym ball, jump rope and stretch band. This high-quality value set provides a well-rounded assortment of core strengthening exercises and cardio workout.

BALANCE BALL:
Yoga Balls offer a complete body workout. Great for getting trimmed and toned. Made from high quality, burst resistant, durable PVC perfect for home workouts. High grip, non-slip surface is perfect for use with yoga, pilates or for general strength and balance training! Allows you to perform a range of balance and stability exercises to strengthen your core muscles, abdominal muscles and lower back muscles. Includes – Air pump, 2 plugs and plug remover.

STRETCH STRAP:
This highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch. Helps Loosen sore and stiff muscles both pre and post exercise, allowing for increased athletic performance. Helps to increase muscle motion thereby alleviating pain and allowing for increased muscle flexibility.

JUMP ROPE:
Customize this speed rope to your proper length by simply adjusting the cables. Made from a high quality durable cable assuring it will not twist and will provide super-fast and smooth movement. Greatly increase your endurance training by helping improve your double under and criss cross – making your WOD all that more valuable.

SATISFACTION GUARANTEED:
At Aiden Health and Fitness, we strive to provide high quality exercise equipment at great value. If you are not completely satisfied, please contact for a replacement or refund.

Product Features

• ALL IN ONE CORE STRENGTHENING SET: 65 cm Balance ball, pump, jump rope and stretch band. Great for physical therapy and provides a well-rounded assortment of core strengthening exercises and cardio workout.
• HIGH WEIGHT TOLERANCE AND DURABLE: Made from anti-burst highly durable material with a high weight tolerance capacity. Includes air pump 2 ball plugs and a plug remover.
• STREGHTEN YOUR CORE AND FLATTEN OUT: Greatly strengthens all core muscles and helps reduce backpain and maintain proper back posture. Gym ball uses include yoga, pilates, core strengthening exercises and as a birthing ball.
• QUALITY SPEED ROPE: Made from high quality durable cable, with adjustable cable clamps for size adjustment, allowing for use by men, women and children. Greatly improve your jump rope workout with this smooth movement exercise jump rope.
• PRE / POST WORKOUT STRETCH: Proper stretching loosens sore, stiff muscles allowing for increased flexibility and performance. Also great as a physical therapy stretch band. Highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch at any level you may need.