Marcy Home Gym Fitness Deluxe Cage System Machine with Weight Lifting Bench
“Experience a complete total body workout without even having to leave the comforts of your home with the Marcy PM-5108 Deluxe Workout Cage!
This home use gym is made of heavy-duty 14-gauge steel tube frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last!
You also won’t have any excuse for missing out on leg day, as this power cage showcases a leg station that allows you to add some muscle to your lower body. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints and helps keep them in a proper position, avoiding incorrect body form that can lead to injury. It also ensures proper muscle isolation, so you can effectively target the development of specific muscle groups.
This all-in-one design of the Marcy Deluxe Smith Cage System also features a high pulley lat tower perfect for performing upper and lower body exercises, making this home gym ideal for a full-body workout. This workout machine also comes with a lat bar, ankle strap, link chains and a single handle. The cage rack also accommodates 6′ and 7′ Olympic weight bar.
The assembled cage dimension is 50.75” L x 42.25″” W x 83.75″” H and the assembled bench dimension is 68.25″” L x 25.75″” W x 45.5″” H. This cage and weight bench set comes with a 2-year manufacturer’s warranty to help maximize your purchase.
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Product Features
- ALL-STEEL CONTRUSTION – This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish that’s guaranteed to withstand intense long-lasting use.
- ADJUSTABLE BAR CATCHES -Designed with an adjustable, commercial-style bar catch to move from bench press to squats easily. This workout machine also has a pull up station with wide and narrow grips.
- DOUBLE PULLEY STATIONS – The pulley system allows easy weight lifting by using the lateral bars for pull ups, pullovers, pulldowns, and pulley rows to build your upper body muscle.
- WORKOUT BENCH – Train with the utility bench that’s included with this equipment. It features adjustable back and seat pads such as incline, decline, flat, and shoulder press for a variety of workouts
- CONVENIENT POWER RACK- Enjoy efficient training in the comfort of home with this equipment featuring an arm and leg stations; great for strengthening muscle groups and achieving a total-body workout.
I bought this for my twelve-year-old son and I to work out on. The instructions were marginal but I am pretty handy and was able to put it together fairly easy. I could see people trying to follow the instructions and having a difficult time though. I feel like the rack is a little bit too narrow for my liking. I am 5′ 10 in my arms are proportioned with my height. I feel like although the metal is a thinner gauge it is sturdy enough for general home use. The bench and incline and decline…