Each EMS machine can be adjusted mode and intensity individually. You can also use 3 pads simultaneously, and adjust the mode and intensity respectively.
It is suitable for abdomen, arms, waist and legs. With 6 exercise modes and 10 current intensity. High quality abs gel sheet, conductivity improves 30%.
Ultra thin and portable,yYou will get a great muscle building wearing it under your clothes at work or lesiure.
Easy to Use. It was designed with ergonomics targeting abdominal muscle exercise. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. It will shut off automatically after 12 minutes training.
They are powered by 2 AAA batteries, it is not included on the package.

Note:
1.Do not use it when you are sleeping

2.The following people are not allowed to use the product
People with skin problems,such as skin allergies.
People are built-in medical devices, such as pacemakers.
Physically weak, such as women are pregnant or gave birth recently
People operate the machine, such as driving.

Package Content:

3 x Host Devices
1 x Abs Pad
2 x Arm Pads
1 x User Manual

Product Features

• Know About Muscle Toner: Itery muscle toner machine is for training muscle. It tones, tightens, strenghtens your body muscle. Different from traditional fitness workout, it help to gain a better figure faster.
• Know About EMS Training: EMS (Electrical Muscle Stimulation) through current stimulate muscles, and promote muscles workout. All you need to do is to wear the pads to your body and let them exercise your muscles.
• Know About the AB Machine: This machine is aim to strengthen and tighten abdominal muscles including the 6 pack abs, bicep, vastus lateralis muscle, vastus medialis muscle and so on. There are 6 modes and 10 intensities for choosing different frequency of vibration and current strength. The machine will shut off automatically after 12 minutes training. Keep on training 2 or 3 times everyday correctly, will get a charming figure after 2 months.
• How to Maintain the Device: Use a wet wipe to remove any skin debris, moisturiser or lotion which could damage your gel pads. The plastic covers which come with your gel pads are replaceable, so that you can protect them after toning. Don’t worry if you’ve lost or thrown them away! Any dry, smooth plastic surface will suffice. When the gel pad becomes dirty and not adhesive, please replace a new gel pad.
• Portable & Easy Operation: This EMS AB trainer is portable and easy to operating. You can use it at any time and any where. You can wear it under your clothes and training muscle at work, reading, doing housework, watching movie, shopping or during a trip. Note: Please follow the user manual strictly, and do not attch on your body when it is on.