Great Instructor! I am a 75 year old woman who has undergone two major surgeries in the past 4 months. I have always been active, walking 3 miles several times a week and doing strength training. For the past 6 months I have done nothing but sit on my backside. I wanted to get back to my old self but didn’t know the safest way to do it. The winter months are too treacherous to go out walking and I hate treadmills! The stepper was my choice but which DVD would serve me best? Well, I chose Gin Miller’s…
Just buy it! I was hesitant, because I can get distracted by outdated music, outfits, set design, but i am SO GLAD i purchased this digital video! I’m 38 and out of shape and want to lose 10 pounds and get in shape. I chase my kids around all day but that isn’t dedicated exercise. I have an aerobic step that i purchased from Amazon about 5 years ago, and it has been mocking me because I haven’t used it. I read the reviews of this video and decided to buy it. Yes, it is a little dated, but the instructor is…
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Great Instructor! I am a 75 year old woman who has undergone two major surgeries in the past 4 months. I have always been active, walking 3 miles several times a week and doing strength training. For the past 6 months I have done nothing but sit on my backside. I wanted to get back to my old self but didn’t know the safest way to do it. The winter months are too treacherous to go out walking and I hate treadmills! The stepper was my choice but which DVD would serve me best? Well, I chose Gin Miller’s…
Just buy it! I was hesitant, because I can get distracted by outdated music, outfits, set design, but i am SO GLAD i purchased this digital video! I’m 38 and out of shape and want to lose 10 pounds and get in shape. I chase my kids around all day but that isn’t dedicated exercise. I have an aerobic step that i purchased from Amazon about 5 years ago, and it has been mocking me because I haven’t used it. I read the reviews of this video and decided to buy it. Yes, it is a little dated, but the instructor is…