GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag 12 Rungs
GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through— one foot at a time, side to side, or hopping with both feet.
Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees… Also, it’s great for weight loss as it can TORCH CALORIES bigtime.
Product Features
- 12 Durable plastic rungs, overall length: 20 feet
- Each rung measuring 17″ long, space between rungs measuring 15″
- Equipped with a carry bag for easy portability
- Great tool for you to improve quickness through accelerated foot strike and lift frequency.
- Great tool for weight loss as it can TORCH CALORIES bigtime.
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Agility ladders are great for just about any sport Agility ladders are great for just about any sport!! These are nice and inexpensive! I read a lot of reviews for all types of different agility ladders before I chose these. There were a few 1 star reviews for this mostly for the “I can’t believe the don’t come spaced out evenly” or ” All the rungs were on one side of the ladder and I spent 2 and a half hours spacing them out correctly and still have extra rope left over” – Well it was a risk I was willing to take. When I…
GHB used sturdy materials on both the agility ladder and bag GHB used sturdy materials on both the agility ladder and bag. It is easy to pack and unpack. The ladder is low profile in the bag so transportation is very simple.The rungs are easily adjustable. I am new to ladder drills so I hit the ladder…a lot. My toddler tries to imitate me and he trips up a lot. So far, the rungs have stayed where I placed them, 15″ apart, even with all our stumbling. The ladder remains undamaged too, which is amazing considering how much my mini-me has…