Gaiam Balance Disc Wobble Cushion Stability Core Trainer for Home or Office Desk Chair & Kids Alternative Classroom Sensory Wiggle Seat, Black
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16″ Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfortability. Can also be used for strengthening exercises in or out of your chair.
Product Features
TURN ANY CHAIR INTO AN ACTIVE SEAT: Place the disc on top of any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably
VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
AIR CUSHIONED SEAT ANYWHERE: Works outdoors for a quick seat or on hardwood and carpet flooring and also makes a great meditation seat or wherever you need a little extra cushion
ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
DIMENSIONS & INFLATION NOTICE: Chair cushion measures 16 inch diameter and arrives partially inflated for immediate use – an inflation needle is included to add or remove air for desired fullness (Pump Not Included)
I also began to worry about the bad posture’s I could be having because of it as … My job requires me to sit practically all day at work which caused me to become very restless from the continuous sitting while also my back beginning to give me problems because of it. I couldn’t sit still for 5 minutes without adjusting myself. I also began to worry about the bad posture’s I could be having because of it as well. I found this and gave it a shot. I’ve only had it for a little more than a week but the difference with it have been amazing! I can sit at my desk all day long…
A little large, but works ok When this first arrived, I thought it might need to be inflated a bit more, but it seems to be fine the way it is. I had tried a similar disc at my physical therapist’s office, and she had recommended I get one between 14 and 16 inches in diameter. Many of the brands and models on Amazon seemed to be 13″. I did see a couple of 14″ ones, but I wasn’t sure I wanted to sit on the knobby projections that they had, so I bought this one instead, even though it cost a little more. I feel…
Danger! Warning! Ok, you have got to take it slow in the beginning. I bought this on the recommendation of my chiropractor to help boost my core while sitting at my life killing desk seat 9 hours a day. It’s kind of fun, you sit and wobble around a bit, feels pretty good on the butt. After the first hour of wiggle butt I got up to stretch and get some water, and my core was like wet spaghetti. You may not feel it, but you are getting a little muscle work out while you stare at your screen. So start out slow,…
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I also began to worry about the bad posture’s I could be having because of it as … My job requires me to sit practically all day at work which caused me to become very restless from the continuous sitting while also my back beginning to give me problems because of it. I couldn’t sit still for 5 minutes without adjusting myself. I also began to worry about the bad posture’s I could be having because of it as well. I found this and gave it a shot. I’ve only had it for a little more than a week but the difference with it have been amazing! I can sit at my desk all day long…
A little large, but works ok When this first arrived, I thought it might need to be inflated a bit more, but it seems to be fine the way it is. I had tried a similar disc at my physical therapist’s office, and she had recommended I get one between 14 and 16 inches in diameter. Many of the brands and models on Amazon seemed to be 13″. I did see a couple of 14″ ones, but I wasn’t sure I wanted to sit on the knobby projections that they had, so I bought this one instead, even though it cost a little more. I feel…
Danger! Warning! Ok, you have got to take it slow in the beginning. I bought this on the recommendation of my chiropractor to help boost my core while sitting at my life killing desk seat 9 hours a day. It’s kind of fun, you sit and wobble around a bit, feels pretty good on the butt. After the first hour of wiggle butt I got up to stretch and get some water, and my core was like wet spaghetti. You may not feel it, but you are getting a little muscle work out while you stare at your screen. So start out slow,…