Escape Fitness USA Step Platform Escape Step Platform for Step, Aerobic, Cardio, Plyometric & Strength Workouts

Step and plyometric exercise is a great way to bring workouts that build cardio and muscular endurance into your exercise PROGRAM. Plyometrics is also great for building long, lean muscles. The escape step is a high-performing platform. Its height of 4.2 inch is ideal for anyone new to step exercise, but is also suitable for more experienced users taking things up a notch into faster-paced workouts. The platform surface is one of the biggest of any step platforms, so it’s especially safe to use and you have plenty of space to work with. The top mat also features anatomic hot spots to give you targets to hit to ensure your feet are planted in the ideal position. If you want to make the exercises harder, or activate different muscles, you can quickly add escape risers to raise the height for an extra step challenge or for plyometric moves. And if you want to switch quickly to strength training you can put the step into an inclined position using one riser and use it as a bench. Another great feature of the step are the channels that allow you to add resistance tube exercises to your workouts. These channels allow the resistance tubes to slide freely through the channels, so there’s nothing to stop you moving into the positions you want to reach. A product designed for this much versatility needs to be engineered to make sure it’s up to the job. That’s why the step is made from an extremely durable material that’s very strong, yet also provides a degree of flex to give a comfortable feel adding to the stability are top mats and stabilising feet made from anti-slip thermoplastic rubber, so even the fastest moves can be performed safely, comfortably and with confidence. To make sure you get off to a great start with your step workouts, you can watch the 11-part ‘how-to’ Series of videos on the escape fitness youtube channel. Then download the free escape your limits fitness app to access workouts and exercises to help you get the most out of your step

Product Features

• Strong, sturdy and stylish – a step platform that’s a hit in clubs worldwide is Now available for Use in the home or on the Go
• Challenge yourself by hitting with precision the anatomic hot spots integrated into the step anti-slip top mat
• Add more height with escape risers for more demanding step moves or plyometrics; or set up in an angled position to Use as a bench with dumbbells and target the abdominals
• Even more exercise versatility is possible, thanks to built-in resistance tube channels
• Get support from ‘how-to’ videos on the escape fitness youtube channel and work out with the escape your limits app; watch the exercise videos while listening to the music of your choice