The music sets the pace and it is very easy to follow What is nice about this album is that the workout changes speeds up and down and also varies the intensity with different resistance levels. There is an instructor who takes you through the workout and tells you when to change the resistance on your elliptical machine. She also tells you when to go faster or slower, and the speed of the music changes accordingly.I have been using this workout for a month and have been building to higher levels. The instructor doesn’t tell you what…
HODAY Abs Stimulator Muscle Toner Rechargeable Muscle Trainer for Men Women Abdominal Work Out Ads Power Fitness Abs Muscle Training Gear Workout Equipment Portable Trainer Abs Belt
I highly recommend this. It is just what I wanted I highly recommend this. It is just what ...
SpoxFit Exercise Ball Chair with Resistance Bands, Perfect for Office, Yoga, Balance, Fitness, Super Strong Holds 660lbs. Set Includes Stable Base, Workout Poster, Pump, Home Gym Bundle-65cm Black
Buy with Confidence This product is exactly what I was looking for. I am only 5â2â, so t...
COOBONS Resistance Bands Set – Exercise Bands Includes 5 Stackable Workout Bands with Door Anchor, Legs Ankle Straps, Foam Handles & Black Bag for Resistance Training, Physical Therapy, Home Workouts
Strength training in the comfort of my home Iâve been working out only using cardio and I ...
ANCHEER Mini Elliptical Machine Trainer, Various Adjustable Resistance Compact Strider with Built-in Display Monitor & Magnetic Smooth Quiet Driven for Home Office Cardio Training (White)
ProBody Pilates Exercise Ball – Professional Grade Anti-Burst Fitness, Balance Ball for Yoga, Birthing, Stability Gym Workout Training and Physical Therapy – Work Out Guide Included (Silver, 45 cm)
this was packed liked this? Quite disappointed I have to return because ...
Aerobic Exercise Step Platform by Day 1 Fitness – 40in x 14in HEALTH CLUB SIZE STEP with 2 RISERS – Non-Slip and Shock Absorbing Surface – Premium Gym Equipment and Accessories For Home, Adjustable
OlarHike Resistance Bands Booty Bands Set for Butt Legs Glutes, Non Slip Exercise Fabric Hip Bands Workout Bands for Women with Elegant Carrying Bag (White, Gray, Black)
Neoprene Dumbbell Pairs by Day 1 Fitness – 7 Pounds – Non-Slip, Hexagon Shape, Color Coded, Easy To Read Hand Weights for Muscle Toning, Strength Building, Weight Loss
Too Big of a Handle for smaller hands These weights are basically unusable for me. I'm 5'-5"...
ZELUS Multifunctional Power Tower Workout Pull Up Dip Station Adjustable Height Pull Up Bar Station Tower with Sit up Bench for Indoor Home Gym Fitness Dip Stand (Power Tower w/Bench)
The music sets the pace and it is very easy to follow What is nice about this album is that the workout changes speeds up and down and also varies the intensity with different resistance levels. There is an instructor who takes you through the workout and tells you when to change the resistance on your elliptical machine. She also tells you when to go faster or slower, and the speed of the music changes accordingly.I have been using this workout for a month and have been building to higher levels. The instructor doesn’t tell you what…