Dumbbell Workout Exercise Poster – NOW LAMINATED – Strength Training Chart – Build Muscle, Tone & Tighten – Home Gym Weight Lifting Routine – Body Building Guide w/Free Weights (18″x27″, Vol 1)
Build Muscle and Transform your Body with our Dumbbell Workout Poster
Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?
Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.
This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.
Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.
Our Dumbbell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Silver Ink Premium Printing
– Made in the USA!
We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your poster back and we’ll refund your money.
Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.
Get your poster today! Click on the “Add to Cart” button above to order yours today!
Product Features
- NOW LAMINATED, POSTER CONTAINS: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms.
- EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
- WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
- Made in the USA using Premium Printing. Posters rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.
Excellent choice for workouts!
I highly recommend this. It is just what I wanted I highly recommend this. It is just what I wanted. It has beautiful illustrations and the exercises are categorized by “upper body” , “lower body”, etc. I have it on my wall right next to my rebounder mini-trampoline in my kluged together “gym” in our storage room. It makes exercising and lifting weights fun. Since I am almost 68 and am what they call “elderly” (HA!) I decided to make 2018 the year of the makeover for me. This chart will be a wonderful…