EMS Technology EMS is a technology that uses electrical signals to directly stimulate and exercise the muscles. Easy to attach and ready to operate at a single touch, comfortable and cordless EMS training.Training gear to wear. More strongly, to the beautiful body. Pad to train the waist, arms, legs. Function: In view of the training needs from different parts of the body, perfect fit the body curve, focus your attention on the location of the need to exercise more. It is not affected by time or place, no matter when and where you can follow one’s inclinations of exercise. Main Features: For men and women Strengthen, tone, and firm muscles Reduce cellulite with electrical heat Fat burning and trim off extra inches -waist, thigh, abdomen Soft and thin, fits body contours Effective distribution of safe and gentle electrical pulses Contract muscles similar to sit ups and push ups – pain free! Please Note: ★ If the remote control stopped working, please replace the batteries (2 AAA Batteries). ★ Clean/dry your skin before using the EMS Pad; Stick the pad back to the plastic sheet after using it. Package Included: 1 x Abdominal Muscle Pad 2 x Arm/Leg Pad 3 x Host 1 x Instruction Manual Who Should Use? Casual Exercisers Fitness Enthusiasts already in good shape Executives who don’t have time to get to the gym Anyone that wants more attractive abs, regardless of current fitness levels