Bowflex PR1000 Home Gym
The Bowflex® PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod® resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.
Product Features
- 25+ exercises that cover the entire body
- Over 200 lbs. of Power Rod® resistance
- Bench converts to a rolling seat for aerobic rowing
- Built-in media rack
- Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises
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This is a great system – especially in that it provides an aerobic … This is a great system – especially in that it provides an aerobic rowing option – yup…rowing! This thing is actually fun to use. Has a holder (two red things on main vertical beam) that adjust to hold whatever device you put in there…for your phone/tablet to watch video while you row or listen to music etc while working out. This is a very high quality made device. Easy to assemble (states two persons required – I did it alone in about 2 hours going at a casual pace, however I would…
Easy set up, works great for toning and light strengthing. Easy to set up, this is a great machine for toning and strengthening muscle groups. I bought this to help my lower back and it is great for this. It is not for a serious body builder as the weight does not go high enough but for most who want to get in better condition at home it works quite well. I’m very happy with it.I used to life quite heavily and run marathons/triathlons but with a lower back injury and pinched nerve those days are behind me. This helps to keep me in shape and give…
Fantastic Home Gym. Great Results This is a fantastic home gym. Especially considering the price. I’m not terribly handy but I set it up with no issues.The workouts are fantastic. I was a little skeptical at first but I read the reviews, and gave it s a shot Am amazed by the burn and the results. And the range of exercises is way more than I thought. I was also impresses with the leg extensions (I wasn’t expecting much for that particular execise and it’s good). The only oddity is the bench but you figure it out and…