Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.
Boomers Exercise DVD with Light weights / Dumbbells:
If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine.
Strength training is an important part of any exercise program. It is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process causes.
With this Boomers Exercise DVD and lightweights, you’ll firm and tone your body. Burn Calories and Lose Weight Fast & Safely.
This Boomers Exercise DVD gives you a complete body workout routine and teaches you to strength train each of the muscle groups. And what’s really exciting is that You’ll see results after just a couple of weeks! Great Strength Training and Fitness routine specifically for over 50, Baby Boomers, Plus size, Overweight.
This Boomers easy exercises DVD with Dumbbells is good also for a Safe, Fast & Easy Weight Loss routine. You can Lose 10 Lb in 14 days! Great woman’s exercise DVD.
Don’t Hesitate, Order now and be on your way to a New You with this Boomers Easy Exercises / Fitness and Weight Loss DVD.
Don’t Get this DVD if you have the Beginners DVD, They’re very Similar.
Product Features
- Factory sealed DVD
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Boomers Exercise DVD, Easy light weights Some of the boomers exercise is a little too strenuous for me. I am a little older than the boomers. I don’t do the boomers exercise very much, because it is too strenuous. It’s easy to do, just to much moving for me in the summer time. I am 74 yrs old, and have been exercising for over 30 yrs. For a younger person, in their fifties or 60’s, it would be very easy, but 10 yrs older makes a big difference. I thought I would be able to do the exercise, maybe when the weather gets cooler, I…
For athletic boomers only. So, if you have been having babies, working, and not used to floor exercises and you are close to 60 this is not for you. I thought maybe most boomers were like me, out of shape. So I purchased this dvd. You must have a bench or be able to lay on the floor up and down in about two seconds or you can’t keep up. You also must listen to headbanger music which I don’t like. Parts are good with weights for arms and back but there is no way even using this on a laptop to jump through the…
For Beginners The quality of the DVD isn’t very good; however, the DVD isn’t a movie it is an exercise video. The contents of the DVD is about strength fitness exercises with light weights for beginners. I don’t know if it actually promotes weight loss but it is a good starter DVD for people who like me lacked knowledge on how to exercise with weights. The exercises are fairly easy and if they are not challenging enough you can use heavier weights. The most difficult exercises are the sit-ups other than…