13ft Agility Ladder for Speed, Foot Training, Sports Fitness

Ladder drills are an excellent way to improve foot speed, agility, coordination and quickness. These drills can be done at any fitness level, especially for kids programs because it is a fun way to exercise.

Hop Scotch Side Steps Hops Crossover Run Lateral Fee Side Straddle Hops In & Outs and many more Contents: 1 – Agility Ladder Color: Red and Yellow Material: Nylon ladder with Heavy Duty Plastic rungs Dimensions: 13′ long x 20″ wide – each rung is 20″ long.

Product Features

• Each rung is 20 inches long.
• This 13 foot agility ladder is perfect for indoor or outdoor use.
• The contrasting colors make it easier to see on dark asphalt or grass.
• Easy to store, just roll it up – easy and compact.
• If you’re looking to improve your footwork and quickness, an agility ladder is a simple and effective piece of equipment.