10-Minute Trainer DVD Workout
In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. With just 10 minutes of Tony’s Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Your kit includes everything you need to get better results in less time. 10-Minute Trainer comes with six amazing workouts on 2 DVDs including Tony’s On-the-Go Workout Cards, Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, Tony’s 10-Minute Recipe Guide, and 2-Day Jump Start Plan.
Product Features
- Series of efficient workouts designed to tone body in 10 minutes per day
- Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
- Includes easy-to-follow eating plan that helps you lose weight and tone body
- Comes with pro-grade resistance bands with Comfort Flex handles
- Customized workout calendar, bonus abs routine, and on-the-go workout cards
Challenging and likely worth the pain but a lot of money to be advertised to From what I can gather I think this is a more compact package than what you would get off the Beachbody website. I get the impression that package you get there includes 2 DVD’s. There is only one in this kit. I think you get the majority of the same items that you would there as well. The advantage here being it is slightly smaller.I have only been using this DVD for a little over a week. I am not completely new to working out as I have been going to the gym on my lunch breaks…
This has been great. We work out on average about 4 days …
Not for me I’ll bet lots of hardcore fitness folks appreciate and benefit from this program. If you are already in fabulous cardio fitness, it might provide a variation in your standard routine. If you are getting off the couch this new year and need some motivation… not sure this is the way to jump in. Very difficult to alter the hardcore version to something that’s manageable enough to ease into and build up stamina. Painful for me in a physically negative way, not in a good, getting healthier way…